Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, January 2, 2020
Time: 17:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 13.5 Avg / 18.4 Max
Power (Watts): 89 Avg / 184 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:43
1.00 mi in 4:29
1.00 mi in 4:38