Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, January 2, 2020
Time: 35:15
Distance: 9.60 Miles
Laps: 1.1
Calories: 394
Speed (MPH): 16.3 Avg / 20.9 Max
Power (Watts): 167 Avg / 369 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

8.38 mi in 29:27
1.22 mi in 5:48