Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, January 2, 2020
Time: 48:48
Distance: 11.81 Miles
Completed:
Calories: 564
Speed (MPH): 14.5 Avg / 27.9 Max
Power (Watts): 171 Avg / 268 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 122 Avg / 159 Max

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