Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, January 2, 2020
Time: 32:34
Distance: 9.00 Miles
Laps: 9.0
Calories: 313
Speed (MPH): 16.6 Avg / 21.3 Max
Power (Watts): 136 Avg / 298 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 78 Avg / 153 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:42
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:32

Goal

25 Calories