Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, January 2, 2020
Time: 30:09
Distance: 7.99 Miles
Laps: 1.6
Calories: 270
Speed (MPH): 15.9 Avg / 18.5 Max
Power (Watts): 125 Avg / 258 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 47 Avg / 121 Max

Laps

5.00 mi in 18:29
2.99 mi in 11:40