Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gordy Williams
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, January 2, 2020
Time: 19:10
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 99 Avg / 295 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 127 Avg / 136 Max

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