Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan B
Team: Toadal Fitness - Scotts Valley (Scotts Valley, CA)
Date: Thursday, January 2, 2020
Time: 45:25
Distance: 8.34 Miles
Laps: 8.3
Calories: 240
Speed (MPH): 11.0 Avg / 13.9 Max
Power (Watts): 73 Avg / 113 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 81 Avg / 160 Max

Laps

1.00 mi in 5:59
1.00 mi in 5:37
1.00 mi in 5:22
1.00 mi in 5:25
1.00 mi in 5:26
1.00 mi in 5:13
1.00 mi in 5:04
1.00 mi in 5:15
0.34 mi in 2:04

Personal Best

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