City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Kahura
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, January 2, 2020
Time: 31:13
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 8.7 Avg / 29.4 Max
Power (Watts): 100 Avg / 282 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 163 Avg / 176 Max

Ghost

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