Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Nils Emthebee
Team: Optisport Health Club - Mijdrecht (Mijdrecht, Netherlands)
Date: Friday, January 3, 2020
Time: 31:26
Distance: 9.03 Miles
Laps: 1.1
Calories: 462
Speed (MPH): 17.2 Avg / 33.2 Max
Power (Watts): 221 Avg / 566 Max
Cadence (RPM): 69 Avg / 117 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

7.87 mi in 26:46
1.16 mi in 4:40

Goal

30 Minutes