Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jason Ellis
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Friday, January 3, 2020
Time: 38:08
Distance: 9.49 Miles
Laps: 1.2
Calories: 401
Speed (MPH): 14.9 Avg / 30.6 Max
Power (Watts): 151 Avg / 564 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

7.87 mi in 31:11
1.62 mi in 6:57