Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Douglas Hathaway
Team: Coastal Fitness - Kittery (Kittery, ME)
Date: Friday, January 3, 2020
Time: 13:01
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.5 Avg / 28.3 Max
Power (Watts): 219 Avg / 535 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 155 Avg / 173 Max

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