Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Desire Fitness (Moscow, Russia)
Date: Friday, January 3, 2020
Time: 22:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 129
Speed (MPH): 10.6 Avg / 18.5 Max
Power (Watts): 70 Avg / 187 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 74 Avg / 108 Max

Laps

1.00 mi in 6:10
1.00 mi in 5:46
1.00 mi in 6:03
1.00 mi in 4:39