| Rider: | Alex Backes |
| Team: | Work Out Room (Bettendorf, IA) |
| Date: | Friday, January 3, 2020 |
| Time: | 30:07 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 363 |
| Speed (MPH): | 15.7 Avg / 29.0 Max |
| Power (Watts): | 186 Avg / 536 Max |
| Cadence (RPM): | 61 Avg / 90 Max |
| Heartrate (BPM): | 158 Avg / 178 Max |
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