Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, January 3, 2020
Time: 51:27
Distance: 15.00 Miles
Laps: 15.0
Calories: 530
Speed (MPH): 17.5 Avg / 22.6 Max
Power (Watts): 148 Avg / 278 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 5 Avg / 61 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:02

Goal

15 Miles