Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Garth Poorman
Team: Radwyn Apartments (Bryn Mawr, PA)
Date: Friday, January 3, 2020
Time: 24:34
Distance: 7.87 Miles
Completed:
Calories: 421
Speed (MPH): 19.2 Avg / 29.7 Max
Power (Watts): 268 Avg / 600 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 62 Avg / 62 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.