Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Naomi Dickinson
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, January 3, 2020
Time: 17:04
Distance: 4.34 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 15.3 Avg / 21.7 Max
Power (Watts): 146 Avg / 273 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 181 Avg / 194 Max

Laps

4.01 mi in 15:47
0.33 mi in 1:17