Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Tom Skelly
Team: YMCA - Unicoi County (Erwin, TN)
Date: Friday, January 3, 2020
Time: 30:07
Distance: 8.77 Miles
Laps: 1.6
Calories: 381
Speed (MPH): 17.5 Avg / 26.5 Max
Power (Watts): 195 Avg / 496 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

5.43 mi in 18:43
3.34 mi in 11:24