Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicolas Tanguy
Team: Wake Up Form - Quimper (Quimper, France)
Date: Friday, January 3, 2020
Time: 40:14
Distance: 10.89 Miles
Laps: 3.2
Calories: 410
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 146 Avg / 255 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 158 Avg / 188 Max

Laps

3.37 mi in 12:08
3.37 mi in 11:51
3.37 mi in 12:00
0.78 mi in 4:15

Goal

40 Minutes