Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Andrew Wilson
Team: YMCA - Greater Oklahoma City - North Side (Oklahoma City, OK)
Date: Friday, January 3, 2020
Time: 15:31
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.4 Avg / 23.4 Max
Power (Watts): 223 Avg / 406 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 138 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.