Rider: | Rob Robinson |
Team: | YMCA - Sewickley Valley (Sewickley, PA) |
Date: | Friday, January 3, 2020 |
Time: | 21:34 |
Distance: | 4.33 Miles |
Laps: | 1.1 |
Calories: | 152 |
Speed (MPH): | 12.0 Avg / 19.7 Max |
Power (Watts): | 96 Avg / 259 Max |
Cadence (RPM): | 69 Avg / 101 Max |
Heartrate (BPM): | 111 Avg / 123 Max |
Personal Best