Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Aron Kriss
Team: Fort Lupton Recreation Center (Fort Lupton, CO)
Date: Friday, January 3, 2020
Time: 30:40
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.4 Avg / 30.8 Max
Power (Watts): 188 Avg / 519 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 153 Avg / 176 Max

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