Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elizabeth Johnson
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, January 3, 2020
Time: 39:22
Distance: 9.00 Miles
Laps: 6.0
Calories: 297
Speed (MPH): 13.7 Avg / 18.3 Max
Power (Watts): 104 Avg / 222 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 136 Avg / 185 Max

Laps

1.50 mi in 6:22
1.50 mi in 6:21
1.50 mi in 6:23
1.50 mi in 6:43
1.50 mi in 7:20
1.50 mi in 6:13