Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 3, 2020
Time: 16:21
Distance: 4.60 Miles
Laps: 4.6
Calories: 159
Speed (MPH): 16.9 Avg / 20.1 Max
Power (Watts): 138 Avg / 216 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:35
0.60 mi in 2:42