Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Dodrill
Team: Workout Anytime - Brevard (Pisgah Forest, NC)
Date: Friday, January 3, 2020
Time: 30:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 268
Speed (MPH): 15.8 Avg / 17.6 Max
Power (Watts): 126 Avg / 167 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:54