City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Carroll
Team: Myers Park Country Club (Charlotte, NC)
Date: Friday, January 3, 2020
Time: 24:40
Distance: 5.05 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 12.3 Avg / 30.7 Max
Power (Watts): 144 Avg / 436 Max
Cadence (RPM): 80 Avg / 117 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

4.53 mi in 20:20
0.52 mi in 4:20