Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Saturday, January 4, 2020
Time: 30:23
Distance: 8.02 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 15.8 Avg / 23.7 Max
Power (Watts): 154 Avg / 381 Max
Cadence (RPM): 63 Avg / 121 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

6.98 mi in 26:31
1.04 mi in 3:52