Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jake Rubin
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, January 4, 2020
Time: 28:12
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 16.8 Avg / 28.7 Max
Power (Watts): 214 Avg / 425 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 170 Avg / 192 Max

Ghost

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