Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Susan Kaymon
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, January 4, 2020
Time: 32:21
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 12.9 Avg / 23.4 Max
Power (Watts): 100 Avg / 200 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 146 Avg / 159 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.