City Express 4.53 mi

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Lap Details

Rider: Gordy Williams
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, January 4, 2020
Time: 28:05
Distance: 4.53 Miles
Completed:
Calories: 214
Speed (MPH): 9.7 Avg / 25.5 Max
Power (Watts): 103 Avg / 238 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 141 Avg / 162 Max

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