Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Matt Ward
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Saturday, January 4, 2020
Time: 33:02
Distance: 8.27 Miles
Laps: 1.1
Calories: 390
Speed (MPH): 15.0 Avg / 28.6 Max
Power (Watts): 176 Avg / 454 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 167 Avg / 188 Max

Laps

7.87 mi in 30:40
0.40 mi in 2:22