Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicci Ryan
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Saturday, January 4, 2020
Time: 20:09
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.9 Avg / 22.9 Max
Power (Watts): 127 Avg / 285 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 71 Avg / 116 Max

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