Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melody Kirk
Team: Expresso Warehouse (Expresso, CA)
Date: Saturday, January 4, 2020
Time: 46:57
Distance: 8.28 Miles
Laps: 2.5
Calories: 248
Speed (MPH): 10.6 Avg / 17.0 Max
Power (Watts): 67 Avg / 152 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 129 Avg / 148 Max

Laps

3.37 mi in 18:41
3.37 mi in 18:22
1.54 mi in 9:54