Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: eamonn neff
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, January 4, 2020
Time: 2:58
Distance: 0.75 Miles
Completed: 50%
Calories: 26
Speed (MPH): 15.5 Avg / 18.5 Max
Power (Watts): 121 Avg / 181 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 146 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.