Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Holt
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Sunday, January 5, 2020
Time: 42:57
Distance: 12.10 Miles
Laps: 2.4
Calories: 509
Speed (MPH): 16.9 Avg / 27.5 Max
Power (Watts): 176 Avg / 461 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

5.00 mi in 16:08
5.00 mi in 18:07
2.10 mi in 8:42