Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, January 5, 2020
Time: 38:14
Distance: 9.93 Miles
Laps: 1.3
Calories: 432
Speed (MPH): 15.6 Avg / 27.1 Max
Power (Watts): 164 Avg / 417 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

7.87 mi in 30:28
2.06 mi in 7:46