Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ben Woods
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Sunday, January 5, 2020
Time: 20:50
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 15.6 Avg / 25.6 Max
Power (Watts): 158 Avg / 402 Max
Cadence (RPM): 54 Avg / 95 Max
Heartrate (BPM): 66 Avg / 140 Max

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