Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Sunday, January 5, 2020
Time: 17:04
Distance: 5.30 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 18.6 Avg / 25.3 Max
Power (Watts): 204 Avg / 369 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

5.00 mi in 15:54
0.30 mi in 1:10