Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, January 5, 2020
Time: 23:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 12.6 Avg / 24.3 Max
Power (Watts): 80 Avg / 371 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:53