Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Madison
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Sunday, January 5, 2020
Time: 51:11
Distance: 9.65 Miles
Laps: 9.6
Calories: 290
Speed (MPH): 11.3 Avg / 15.2 Max
Power (Watts): 74 Avg / 130 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 105 Avg / 237 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:47
1.00 mi in 4:56
1.00 mi in 5:07
1.00 mi in 5:07
1.00 mi in 5:34
1.00 mi in 5:30
1.00 mi in 5:32
1.00 mi in 5:30
0.65 mi in 4:07