Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Lingo
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Sunday, January 5, 2020
Time: 27:08
Distance: 4.95 Miles
Laps: 1.5
Calories: 149
Speed (MPH): 10.9 Avg / 15.4 Max
Power (Watts): 71 Avg / 151 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 89 Avg / 109 Max

Laps

3.37 mi in 17:07
1.58 mi in 10:01