Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 6, 2020
Time: 21:42
Distance: 5.00 Miles
Laps: 3.3
Calories: 156
Speed (MPH): 13.8 Avg / 25.2 Max
Power (Watts): 101 Avg / 444 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

1.50 mi in 6:17
1.50 mi in 6:29
1.50 mi in 6:36
0.50 mi in 2:20