Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, January 6, 2020
Time: 35:54
Distance: 11.00 Miles
Laps: 11.0
Calories: 403
Speed (MPH): 18.4 Avg / 21.4 Max
Power (Watts): 163 Avg / 263 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 11 Avg / 119 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:07

Goal

1 Completed Lap