Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, January 6, 2020
Time: 20:02
Distance: 5.04 Miles
Laps: 1.5
Calories: 185
Speed (MPH): 15.1 Avg / 25.8 Max
Power (Watts): 130 Avg / 361 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 106 Avg / 147 Max

Laps

3.37 mi in 12:40
1.67 mi in 7:22