Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: P Iyer
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, January 6, 2020
Time: 20:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 11.5 Avg / 14.4 Max
Power (Watts): 63 Avg / 130 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:37
1.00 mi in 5:05
1.00 mi in 4:35