Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Drake
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, January 6, 2020
Time: 19:01
Distance: 3.29 Miles
Laps: 3.3
Calories: 78
Speed (MPH): 10.4 Avg / 13.5 Max
Power (Watts): 51 Avg / 89 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 67 Avg / 119 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:41
1.00 mi in 5:42
0.29 mi in 1:44