Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Lucien
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, January 6, 2020
Time: 23:48
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.5 Avg / 24.1 Max
Power (Watts): 185 Avg / 473 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 135 Avg / 155 Max

Ghost

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