Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sjacko Goedbloed
Team: Optisport Health Club - Vlissingen (Vlissingen, Netherlands)
Date: Monday, January 6, 2020
Time: 13:47
Distance: 4.50 Miles
Laps: 3.0
Calories: 179
Speed (MPH): 19.6 Avg / 23.7 Max
Power (Watts): 192 Avg / 404 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 156 Avg / 185 Max

Laps

1.50 mi in 5:09
1.50 mi in 4:37
1.50 mi in 4:01