Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Randy Crump
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 6, 2020
Time: 26:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 10.1 Avg / 16.3 Max
Power (Watts): 61 Avg / 154 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 94 Avg / 110 Max

Laps

1.50 mi in 7:53
1.50 mi in 9:09
1.50 mi in 9:48