Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Yandel Valdes
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Monday, January 6, 2020
Time: 6:29
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.8 Avg / 19.2 Max
Power (Watts): 88 Avg / 189 Max
Cadence (RPM): 91 Avg / 129 Max
Heartrate (BPM): 197 Avg / 207 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.