Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jessica Thompson
Team: Fort Lupton Recreation Center (Fort Lupton, CO)
Date: Monday, January 6, 2020
Time: 12:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 14.3 Avg / 19.5 Max
Power (Watts): 110 Avg / 239 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

1.50 mi in 6:28
1.50 mi in 6:06